Cook Once Eat Twice: Quick Healthy Meal Ideas

Cook once eat twice

Hello, Pounds4Pennies readers! I’m so excited to stop by for a visit today. I’m Emily from That’s What I Eat, where I blog about how I lost 70 pounds using real, unprocessed food. I’m a wife, mom, blogger, Integrative Nutrition Health Coach, and lover of all things health and nutrition. It’s nice to meet you! Learn How to Cook Once Eat Twice There are two main complaints I hear all the time when people come to me for help. No one seems to have enough time or money anymore, and they certainly aren’t going to waste either on being healthy. I love to spread the […]

Stretching Boxed Meals

With many of us couponing or trying to save money we need to stretch those box meals a little further. For me a simple box meal just doesn’t feed all five of us.  I like to have leftovers for little face and me for lunch the next day. It is easier to decide what we will eat and I don’t have to make a big meal just for two people. I would like to share with you a few ideas I have for adding flavor to boxed meals without adding sodium. The sodium content of these is amazingly high. I try not to feed these […]