20 Easy Clean Snacks for Clean Eating

20 clean eating snacks

To be successful with clean eating, it is good to have clean snacks and meals ready to go. I find it is easier to prepare snacks on Saturday and Sunday to have them ready to go for the week. It makes it easy to have ready to options for the kids and for me to grab and go. Once you have a clean eating fridge and have created a clean eating pantry it is easier to have ready to go snacks at your fingertips. 20 Easy Clean Snacks for Clean Eating 1. Nuts or Spiced Nuts 2. Dried Fruit 3. Fresh Fruit (cut up and in the fridge) […]

Clean Eating on a Budget Made Easy

Guide to clean eating on a budget

Clean eating on a budget can be easy with a few simple steps and a little preparation. We have learned how to stock a clean eating fridge and how to create a clean eating pantry. We know what foods to put in there, but how can we save money stocking them with real food? There are few simple steps to help your budget when buying food. Buy Fruits and Vegetables in Season This is pretty straight forward. To get a variety of fruits and vegetables, purchase what is in season at the time. Check the sales papers for your grocery stores. See what fruits and […]

Easy Butternut Squash Soup Recipe

Easy Butternut squash soup recipe

Finally it is starting to feel like fall here in Texas. Fall means open season for soup. This butternut squash soup is so easy to prepare. This is perfect to make during the fall when butternut squash is in season. Try this soup for a meatless meal option during the week. A budget saver and a time saver meal idea. Quick and Easy Butternut Squash Soup Ingredients for Butternut Squash Soup 2 lbs Butternut squash Puree (Easy Butternut Squash in a slow cooker) 3 cups Chicken Stock (Easy Homemade Chicken Stock) 1/2 cup Cream 1/4 teaspoon nutmeg (just a small dash) 1 teaspoon Thyme (more […]

10 Reasons to Start Eating Clean

how to start eating clean

I started clean eating about a year ago. To be honest I didn’t even know it had a name. I just wanted to provide better food for my family. It was so much fun making everything myself. After some research, I realized it had a name. I wanted to help others learn how to start eating clean too. Throughout this month we will learn how to stock a clean eating fridge, how to create a clean eating pantry and tons of clean eating recipes to make this a huge success. 10 Reasons to Start Eating Clean 1. Chemicals in processed food. It is good to see a shift in […]

How to Create an Organized Clean Eating Pantry

Clean Eating Pantry

First we took a peek in the fridge to get clean eating fridge. Next we need to look in the pantry to prepare for a clean eating pantry. No need to throw out food in your pantry. You need to take stock of what you have in your pantry to see what are your favorite foods. As you eat these favorites, find a cleaner way to make them. I have provided some easy steps to make a clean eating pantry for your family and have a clean eating pantry list printable to make shopping easy. Creating a Clean Eating Pantry Take a look at the […]

How to Stock a Clean Eating Fridge

Dirty Dozen Foods to buy organic

First don’t start throwing everything in your fridge away. This will be a process and try to start slowly. First is convincing everyone in your family to go along with this clean eating challenge. If you throw out their favorites, its going to be a lot harder to get them on board. I still don’t believe in throwing out food, even if it is bad for you. Learn how to start to slowly stocking your fridge by replacing their favorites with homemade clean eating versions instead. This will gradually help everyone get on board. Once they adjust to the new fresh clean taste, the other […]

Clean Eating Challenge: 31 Days of Eating Real Food

31 day clean eating challenge guide

I hope you are ready for this clean eating challenge of eating real food. Clean Eating is about eating real, natural food not processed food. Being able to read a label on a product and all the ingredients are made with food and not additional chemicals and additives or contain items you cannot pronounce. Get back to eating food not processed junk.   Why Start Clean Eating Eating real food is like getting back to basics of cooking for your family. This is food just like (great) grandma use to make. All natural whole food with out adding chemicals and additives to make it look […]

10 Things to Do at the Dallas Arboretum This Fall

10 Things to do at the Dallas Arboretum This fall

Fall is my favorite time of year. It is almost as colorful as spring. If you are looking for something to do this fall, I have put together a selective list of things to do at the Dallas Arboretum this Fall. I have found plenty of ways you can save to make the Dallas Arboretum very affordable to enjoy all the natural autumn decor. The Dallas Arboretum is packed with fun things to do during fall. I have helped you decide by providing you with a full list of ten things to do at the Dallas Arboretum this fall. Plus many ways to save on […]

How to Protect Yourself from Data Breaches

5 Points of Protection

I am partnering with LifeLock to inform you about data breaches in security and how to protect yourself. All thoughts and opinions stated in this article are my own. Data security is important to keep all your accounts secure. LifeLock offers a way to help protect your identity from hackers and thieves. LifeLock can alert you immediately when suspicious activity occurs on your accounts because of a data breach. This can offer you a little more peace of mind knowing someone else is watching out for your security. Find out how data breaches occur. There are companies that have had data breaches in their customers […]